Category: Uncategorized
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How to improve self esteem and lymph flow
Low self esteem can influence lymph flow indirectly through its effects on the body’s physiological processes, primarily via stress and its impact on the immune system1. The more we repeat negative beliefs about ourselves, the more those beliefs harden, building mental “toxins” that become difficult to clear. In the same way, poor lymphatic flow means…
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Improving Lymph Flow: My Personal Journey to Wellness
Hi there! I’m Ray, and I want to welcome you to the space I created to help others navigate the challenging world of improving lymph flow and lymphatic health. For years, I’ve struggled with low self esteem caused and exacerbated by lymphatic system issues that took a toll on my life and well-being. Beginning with…